Handbook · Chapter 1 of 13
Chapter 1
Your first five minutes with Sprig — from hello to your home screen.
Updated September 8, 2026
Create an account with your email, Google, or Apple, and Sprig walks you through a short welcome — what you like to eat, how you like to cook. Everything it learns here shapes every recipe it makes you.

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Home greets you with Tonight's Plan, quick ways to create a recipe, and inspiration from the community. It's the launchpad — everything in Sprig is two taps from here.
📍 the Home tab · open in Sprig →
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This handbook lives inside the app too. The Quick Guide lists every feature with a one-line explanation, and its guided tours walk you through the big ones screen by screen.
📍 You page → Quick Guide · open in Sprig →
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Eight short tours — generating, importing, planning, shopping and more — highlight real buttons on real screens, so you learn by doing rather than reading.
📍 You page → Quick Guide · open in Sprig →
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Help & FAQs answers the most common questions right in the app, and the Help Center on the web goes deeper. Still stuck? Contact us from either — a real person reads every message. Found a recipe on Sprig that's yours? Report it at support.getsprig.app/copyright.
📍 You page → Help & FAQs · open in Sprig →
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Nothing in this chapter matches — try the Handbook search.
Get started was created in Sprig — the AI chef that turns any craving into a complete recipe, plans your week, and shops with one smart list.