Handbook · Chapter 3 of 13
Chapter 3
Your AI chef — ask anything, get dinner ideas, and watch recipes appear in the conversation.
Updated August 27, 2026
Open the leaf tab and Sprig greets you with ideas to get going — "What can I make with what's in my fridge?", "Plan my dinners this week", "Help me use up leftovers". Tap one, or just start typing.
📍 the Home tab · open in Sprig →
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Wondering what temperature chicken needs, how to rescue a broken sauce, or what to serve with salmon? Ask in plain words and Sprig answers like a chef standing next to you.
📍 the Home tab · open in Sprig →

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Sprig knows its own app, too. Ask "how do I share a recipe?" or "where's my shopping list?" and it explains — often with a shortcut straight to the right screen.
📍 the Home tab · open in Sprig →
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Describe what you're craving and Sprig writes the whole recipe — photo, ingredients, steps and nutrition — without leaving the conversation. It lands in your library automatically.
📍 the Home tab · open in Sprig →


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Attach a photo — your fridge shelves, a market haul, a dish from a restaurant — and Sprig tells you what it sees and what to make with it.
📍 the Home tab · open in Sprig →

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Every account gets 10 Sprig chats a month, and photo snaps count as chats. Sprig Pro chats without limits.
Nothing in this chapter matches — try the Handbook search.
Sprig chat was created in Sprig — the AI chef that turns any craving into a complete recipe, plans your week, and shops with one smart list.