Handbook · Chapter 3 of 13

Chapter 3

💬 Sprig chat

Your AI chef — ask anything, get dinner ideas, and watch recipes appear in the conversation.

Updated August 27, 2026

On this page3.1 Meet Sprig3.2 Ask a cooking question3.3 Ask about the app3.4 Generate a recipe in chat3.5 Send Sprig a photo3.6 Chat on the free plan
3.1

Meet Sprig

Open the leaf tab and Sprig greets you with ideas to get going — "What can I make with what's in my fridge?", "Plan my dinners this week", "Help me use up leftovers". Tap one, or just start typing.

📍 the Home tab · open in Sprig →
TipTap the mic in the chat bar to talk instead of type — Sprig listens. And it already knows your dietary preferences and allergens, so every suggestion respects them.
Sprig's greeting with suggestion chips
Sprig's greeting with suggestion chips

Tap a picture to zoom

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3.2

Ask a cooking question

Wondering what temperature chicken needs, how to rescue a broken sauce, or what to serve with salmon? Ask in plain words and Sprig answers like a chef standing next to you.

📍 the Home tab · open in Sprig →
Step 1Type your question, exactly as you'd say it
Type your question, exactly as you'd say it
Step 2Sprig answers with the why, not just the what
Sprig answers with the why, not just the what

Tap a picture to zoom

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3.3

Ask about the app

Sprig knows its own app, too. Ask "how do I share a recipe?" or "where's my shopping list?" and it explains — often with a shortcut straight to the right screen.

📍 the Home tab · open in Sprig →
Ask a how-do-I question — the answer includes the path to the screen
Ask a how-do-I question — the answer includes the path to the screen

Tap a picture to zoom

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3.4

Generate a recipe in chat

Describe what you're craving and Sprig writes the whole recipe — photo, ingredients, steps and nutrition — without leaving the conversation. It lands in your library automatically.

📍 the Home tab · open in Sprig →
Step 1Tell Sprig what sounds good — this is all it takes
Tell Sprig what sounds good — this is all it takes
Step 2The recipe card appears right in the chat
The recipe card appears right in the chat
Step 3It's saved to your library, ready to cook
It's saved to your library, ready to cook

Tap a picture to zoom

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3.5

Send Sprig a photo

Attach a photo — your fridge shelves, a market haul, a dish from a restaurant — and Sprig tells you what it sees and what to make with it.

📍 the Home tab · open in Sprig →
Step 1Attach a photo to the conversation
Attach a photo to the conversation
Step 2Sprig reads it and suggests what to cook
Sprig reads it and suggests what to cook

Tap a picture to zoom

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3.6

Chat on the free plan

Included free

Every account gets 10 Sprig chats a month, and photo snaps count as chats. Sprig Pro chats without limits.

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Made with Sprig

Sprig chat was created in Sprig — the AI chef that turns any craving into a complete recipe, plans your week, and shops with one smart list.

7 days free · cancel anytime · the app lands in the App Store soon

Not ready yet? Get the occasional recipe worth cooking.
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