Ask for anything and watch a complete recipe appear — photo, nutrition and chef tips included. Everything after that, Sprig handles too.
7 days free, cancel anytime. Want proof first? Read a few real Sprig recipes →
Here's the whole journey, step by step — from first thought to table.
Only in Sprig: works in your browser today · a community of real cooks · one dish becomes a whole evening
Open Sprig and just ask — chat it through, describe a dish, or write your own. Or point it at your fridge, and it cooks from what's actually on the shelf.
Curious what actually comes out? Read a few real ones, free →
Paste a link — a video, a caption, a page — and Sprig hands back a clean recipe with measured ingredients and steps. Handwritten cards and PDFs work too.
Every recipe arrives finished: ingredients, method, nutrition, chef tips and a photo. Not quite right? Say so in plain English — “make it vegan” — and Sprig rewrites it.
Cooking Mode reads the steps aloud in the chef's voice you pick, and answers while you cook. Ask for a temperature or a fix — without touching your phone.
Everything you generate, import or write is saved automatically — yours to keep, even offline. Star the ones worth repeating, gather them into shareable Cookbooks — and every recipe gets a link you can send to anyone.
Drop recipes onto days — or tap Generate Week and Sprig builds a balanced week around you. It syncs to Apple and Google Calendar.
The list builds itself from your plan — duplicates merged, sorted the way you actually walk the shop.
Pick the star of the show and Sprig sets the table around it — starter, sides, dessert, drinks — with timings that land everything hot together. It even prints a menu card worth keeping.
Hand out the work — each helper gets their own link with just their steps. No app, no account, nothing to install. Their ticks land on your phone as they cook, from whichever kitchen they're in.
Sprig is a full web app and a phone app — the same kitchen on every screen, light or dark, always in sync. Cook from your phone, plan and browse on a full-sized screen.
Browse a growing library of recipes from real Sprig cooks — real people, real kitchens, not a content team. Save any recipe to your library for free; the more cooks join, the richer it becomes.
Explore the full community library — filter by cuisine, dietary, even protein and macros — and save recipes with zero generation credits.
Share your generated or imported recipes and build a following. Publish full cookbooks the community can save.
Weekly cooking challenges, ratings with photos, and cooks to follow — see what's trending in the community this week.
Share your whole kitchen from one address — your recipes, cookbooks and menus on a page that's yours, and every recipe on it carries its own share link. Private until you flip it on.
getsprig.app/cook/your-nameNine worth naming — and about forty more once you're inside.
Every one of these was generated, photographed and cooked in the app — and we've published a handful of them right here. Tap any dish for the whole recipe: measured ingredients, every step, nutrition. Free to read, free to cook.
Swipe for more · tap any dish for the full recipe
The recipes are free to read. The app is a separate 7-day free trial.
"I've tried every meal planning app out there. Sprig is the first one that actually gets me excited to cook. The AI photos alone are worth it — my recipe library looks incredible."
"I described a dish I had at a restaurant and Sprig recreated it perfectly. Then it built my shopping list and synced to my calendar. I genuinely can't imagine going back."
"Finally cleaned out my recipe bookmarks. Imported everything from URLs and old PDFs in minutes. Now it's all in one beautiful library with photos. Game changer."
Start with a 7-day free trial. Cancel anytime.
7-day free trial · cancel anytime
Get StartedThe community recipe library, the meal planner, shopping lists, and 3 recipes a month — generate, import, snap, or save them, your way — plus 10 Sprig chats. Free forever, no card needed.
Community library browsing and saving are always free. Generations reset monthly. See full terms →
Start your 7-day free trial — your membership is waiting the moment you open the app.
Not ready yet? Leave your email and we'll send the occasional recipe worth cooking — nothing more.